December 2021

Waking up

I think we didn’t evolve sleep, we evolved wakefulness – Paul Shaw

Happiness is what you make it

While negative events can cause ongoing unhappiness, “hoping for happiness from positive events appears misplaced.“. Oof. On the plus side, it might be freeing to understand that waiting for that promotion/relationship/event won’t make a difference to your happiness. Embrace who you are and what you have today.