Just throw down the paint
A few gems from John Kilduff, a painter who paints [while walking on a treadmill](http://characters.usanetwork.com/portal/characters/4616.html) (and occasionally does [other](http://www.youtube.com/watch?v=c6hxcr4kB4c) [things](http://www.youtube.com/watch?v=TMJhfqcKawk&feature=user) as well):
> There’s no hanging out, thinking about “Oh, maybe I should put some paint on the canvas over in this particular area”. There’s this great urgency in the painting process about the application of the paint.
> If you’re not on a treadmill, you’re gonna take your time about putting some paint on that canvas. We gotta get the paint onto that canvas in the fastest time possible…
> On my tombstone, I want it to say “Just throw down the paint”