{"id":3422,"date":"2009-04-24T13:02:10","date_gmt":"2009-04-24T20:02:10","guid":{"rendered":"http:\/\/www.ryskamp.org\/brain\/?p=275"},"modified":"2009-04-24T13:02:10","modified_gmt":"2009-04-24T20:02:10","slug":"candy","status":"publish","type":"post","link":"https:\/\/bob.ryskamp.org\/brain\/candy\/","title":{"rendered":"Candy"},"content":{"rendered":"<p>Several years ago I read Tim Sanders&#8217; book _Love is the Killer App_. In it, he argued that &#8220;Books are the complete thought-meal&#8221;. His point was that in a book, you get a complete argument, well-balanced and considered. Email, blogs, newspapers and even magazines are usually less complete and thus less helpful to read. Sanders recommends that you spend 80% of your learning time on books, and just 20% on magazines\/web\/tv\/etc.<\/p>\n<p>Of course, this sounds similar to the advice we&#8217;re given to eat our vegetables, do our homework, and mow the lawn&#8211;they&#8217;re all requirements to do things that we otherwise wouldn&#8217;t want to. What might we do to increase our desire to do the right thing?<\/p>\n<p>Time might be an important factor. I&#8217;ve noticed that when I&#8217;m stressed or tired, I&#8217;m more attracted to eating unhealthy things&#8211;ice cream, pizza, and yes, candy. Similarly, I tend to read blogs, and reject books, mostly when I&#8217;m fatigued, especially late at night or when I&#8217;ve been working too hard. Changing my reading habits may require changing my lifestyle, and recognizing when I&#8217;m too distracted or tired to handle a big chunk of learning.<\/p>\n<p>Even shifting certain activities to different times of day can help. My favorite William Blake quote alludes to this: &#8220;Think in the morning; act in the noon; read in the evening; and sleep at night&#8221;. When I follow this schedule, I&#8217;m more productive, less stressed, and tend to plan ahead and fill my &#8220;reading&#8221; time with books and longer thought experiences. In fact, I&#8217;m writing this now only because I set it aside &#8220;thought&#8221; time this morning. Morning works best for me because (once I&#8217;m out of bed) it tends to be my most energetic, clear-headed part of the day.<\/p>\n<p>Focusing on big, long-term projects is a luxury that&#8217;s new to our culture&#8211;for most of history people have been forced to scramble from one small thing to another just to survive. It&#8217;s not surprising that small things then hold such appeal to us, but it&#8217;s exciting to think about what we might do with the opportunity to think bigger.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Several years ago I read Tim Sanders&#8217; book _Love is the Killer App_. In it, he argued that &#8220;Books are the complete thought-meal&#8221;. His point was that in a book, you get a complete argument, well-balanced and considered. Email, blogs, newspapers and even magazines are usually less complete and thus less helpful to read. Sanders&#8230;<a class=\"read-more\" href=\"https:\/\/bob.ryskamp.org\/brain\/candy\/\">more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148,3],"tags":[],"class_list":["post-3422","post","type-post","status-publish","format-standard","hentry","category-books","category-personal"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/s9wjHJ-candy","_links":{"self":[{"href":"https:\/\/bob.ryskamp.org\/brain\/wp-json\/wp\/v2\/posts\/3422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bob.ryskamp.org\/brain\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bob.ryskamp.org\/brain\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bob.ryskamp.org\/brain\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bob.ryskamp.org\/brain\/wp-json\/wp\/v2\/comments?post=3422"}],"version-history":[{"count":0,"href":"https:\/\/bob.ryskamp.org\/brain\/wp-json\/wp\/v2\/posts\/3422\/revisions"}],"wp:attachment":[{"href":"https:\/\/bob.ryskamp.org\/brain\/wp-json\/wp\/v2\/media?parent=3422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bob.ryskamp.org\/brain\/wp-json\/wp\/v2\/categories?post=3422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bob.ryskamp.org\/brain\/wp-json\/wp\/v2\/tags?post=3422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}