Cycling

Cycling the Stelvio

So far, I have mostly constrained my European cycling targets to those within Switzerland (of which there are plenty, to be sure). But when a friend suggested we ride the [Stelvio Pass](http://en.wikipedia.org/wiki/Stelvio_Pass) in Italy, Europe’s 5th-highest paved road and the 2nd-highest pass, it was like a new world opened up–cycling in another country on a day trip. I couldn’t join him then but vowed to do it before I left.

Of course, at 2757 meters (9045 feet) elevation, time was running short before the weather changed. The Stelvio is usually only open from mid-June to late September, blocked by snow the rest of the year. There is [an annual motor-free day](http://www.stelviobike.it/) as well, where cyclists take over all three summit roads. So when yesterday’s forecast for that event was clear and dry, I snuck out of the house early to pursue my goal.

I caught a train in pre-dawn darkness to Zernez, in the [Engadin region](http://www.engadin.stmoritz.ch/sommer/en/) of the Alps. The bike car was full of riders and machines; mostly mountain bikers heading for the single Swiss National Park. They boarded another bus while I started riding up the Ofenpass, my 700m “warm-up” climb. I could see my breath as I climbed in the cool morning air, which quickly heated up when I crested and descended into the town of Santa Maria.

I crossed the border with nary a glance from the customs officers, and continued descending into the town of Prato, the traditional start of the Stelvio climb. From there it was 25 kilometers and 1800 meters to the top. The organization had set up a little departure celebration with food and drinks, something they repeated at a few places up the climb and which was very welcome.

The climb started well, with shaded roads and steady gradients. I spotted the first of 48 countdown signs at the apex of the first of 48 switchbacks. Soon, however, we left the trees and shade behind and the switchbacks began in earnest, snaking their way straight up the mountain.

The views were incredible.

I met up with another friendly rider, even taller and bigger than me, and we rode most of the climb together. Near the top I was cramping frequently but managed to just hold it together until the summit. We enjoyed the view and the (thin) air while recovering with Cokes and sausage sandwiches (yes, even for me–3 hours of climbing does that to you).

Then it was time for our well-deserved reward: the downhill. I was headed back into Switzerland via the Santa Maria route, as was my friend. We finally got our revenge on the flyweights as we cruised effortlessly past them on the barren, moon-like upper slopes of the descent.

The amazing thing was that since most riders had already finished their climb, but the roads were not yet open for cars (they opened at 4pm; we started the descent at 3:30), we had a completely free path. It felt like it must in the Giro or Tour, with pristine mountain passes blocked off for your personal use. Not until the very bottom did we encounter the first few cars, after 30 minutes of free and clear descending.

Back in Santa Maria, my friend offered a ride in his big Mercedes van back to Zernez, which I gratefully accepted. That saved me another 700 meters of climbing and 90 minutes of riding. I spun out my legs for 7km to the town of Susch, and hopped on the next train.

I made it back to Zurich just before the skies opened up and rain cooled down the air. I think it even snowed on the Stelvio. And here’s what it looked like at 4pm today:

I’m glad I got my chance to suffer on the Stelvio.

Here are the video highlights (the long descent starts at 27:04):

The route map:

And all my photos from this epic day:

Bob Bike Shop

Awesome: there’s [an](http://www.bobshop.de/index.php?lang=1&tpl=&_artperpage=96&lang=1&force_sid=0f47494cf0edd19f624db4ebdc508894&cl=alist&searchparam=&cnid=2175fba2e3894b416b3fe8d0be2fef6a) [entire](http://www.bobshop.de/index.php?lang=1&tpl=&_artperpage=96&lang=1&force_sid=0f47494cf0edd19f624db4ebdc508894&cl=alist&searchparam=&cnid=29b6c91e5f4dbf217bd1f7be40d4d6e6) [range](http://www.bobshop.de/index.php?lang=1&tpl=&_artperpage=96&lang=1&force_sid=0f47494cf0edd19f624db4ebdc508894&cl=alist&searchparam=&cnid=32deb969b8c87820adfd86d740bcd76e) of cycling clothing with my name all over it.

Christmas is coming, folks…

Cycling in Europe

Some of you have asked me what it’s like. This pretty much sums it up:

Doldertrail

Just found [this](http://www.youtube.com/watch?v=SC43MERAJFA) 10 minutes from my house.

Uh oh.

Giro a Milano

It’s a special treat to be able to leave your house at 9am, travel to another country, watch the world’s greatest cyclist win the most difficult Grand Tour in recent memory in one of Europe’s most picturesque cities, and be home to sleep in your own bed that night.




European cycling

Rode around Amsterdam in the morning; rode around Zurich in the evening. Cycling on TV in the airport bar.

Nice.

The Lakes Route

cross-posted from [our Swisskamps blog](http://www.swisskamps.com/)

Ever since moving to Zurich, I’d had my eye on the Swiss National Cycling Routes. These signposted routes criss-cross the country, each featuring different aspects of the land and people. Throughout the winter, I checked out sections online, hoping that I could fit in one of these tours sometime. The Alpine routes were still blocked by snow, but the Lakes Route from Montreux to Rorschach looked pretty nice, and an extension to Geneva would even make it cross-country. It had been 12 years since my last multi-day cycling trip, and I was excited to give it a try.

So when Megan and her mother took off to Spain for a week, I packed a few basics in my new backpack and wheeled my bike onto an ICN train headed for Geneva. It was a strange feeling to shoot across the country with only a one-way ticket and my bike; with each passing village I realized that only my own legs would carry me home.

Tuesday – Geneva to Vevey, 97 km

I arrived in Geneva at 1pm Tuesday under dark skies and a cool wind. I wasn’t going to let the 20% chance of rain stop me, so I set off along the eastern shore of Lake Geneva, quickly connecting with the Rhone Route, which I would use to connect with the Lakes Route near Montreux. I made a short detour to dip my wheels into France at Ferney-Voltaire, then headed northeast around the lake.

The rest of the day was spent tucked down, pushing through the northerly headwind that would be with me throughout the tour. The official route zig-zagged through small towns, up and down the shore, and I often lost it. But since I knew the general direction, I’d eventually pick it up again.

I arrived in Vevey, neighbor to Montreux, and found a designer hotel up the hill from the old town. I quickly cleaned up, then headed to town for some sunset photos and a well-deserved dinner.

During long rides, I often get songs stuck in my head. This makes for an interesting 6-8 hours on the bike on these long trips. The song stuck in my head today: Smoke on the Water (“We all came out to Montreux, on the Lake Geneva shoreline…”).

Wednesday – Vevey to Interlaken, 160 km

Wednesday dawned sunny and clear in Vevey, which made it much easier to get back on the bike. My legs were a bit tight, but I felt ready for a big day. That was fortunate, as the road out of town went straight into the hills. I climbed 486 meters (~1500ft) before the road flattened out into a plateau, where the wind picked up and the temperature dropped. I dug all my warm clothes out of my pack, fashioned my arm warmers into calf warmers, and fought the wind until I made it into the Gruyère valley.

There, the wind calmed down as trees became thicker and the grass grew green and lush. I toured for 60 kilometers around the valley, stopping for a lunch of bread and cheese in Zwisimmen after descending from the highest point of the ride, the Saanenmöser Pass at 1279 meters.

From there it was an up-and-down route through the Simmental valley toward Spiez and Interlaken. At the end of 160 kilometers (~100 miles) in the mountains, I was feeling every rise and was glad to pull into Interlaken at 5:30pm, after 8 1/2 hours of riding. Another quick shower, then a walk through the town to watch the sunset hanggliders and find a good Italian restaurant.

Song stuck in my head today: Santa Fe from Rent (not sure why…maybe the fleeing of cold for sun?)

Thursday – Interlaken to Zug, 123 km

The next morning I was really feeling the prior day’s effort, so I set an easy goal of reaching Lucerne (70km) with a stretch goal of Zug (100km). I rolled out of Interlaken under more clouds, with my arm warmers still protecting my calves. My left calf was especially tender, so I lowered my seat to protect it and shifted my position a bit. This would come back to get me later.

One highlight just out of town was the Giessbach waterfalls, which tumble down 14 levels to the Brienzersee. I rolled my bike on the catwalk under the cliff and was glad for my waterproof jacket.

I climbed out of the valley via the Brünigpass, accessed via a steep dirt road (9% average for 5km). The backside was a screaming descent that I interrupted for a photo of Lungern and the Lungerersee below. Cruising through the Sarnen valley, past several more lakes, brought me to Lucerne. I still felt good, so I pushed on to Zug, riding for about 15km on a dirt path and through fields of wildflowers and even a tulip patch near town. I stuffed myself with pizza and went to sleep in perhaps the smallest hotel room I’ve ever encountered.

Song stuck in my head today: Christmas is All Around from Love Actually (the cold got to me…”I feel it in my fingers; I feel it in my toes”)

Friday – Zug to Zurich, 85 km

Friday morning I rolled out a bit late. My right knee had started to twinge at the end of the ride to Zug, and I wanted to stretch and warm it up before climbing to Biberbrugg, the only major uphill of the day. I rolled along a quiet road which slowly ascended into the woods, eventually turning into a dirt path.

My knee was starting to hurt quite a bit, and I decided that I would target Zurich instead of continuing all the way to St. Gallen and Rorschach. I wouldn’t make it all the way across the country, but I didn’t want to pedal in misery for 130 more kilometers. Of course, by favoring my right knee, I worked my left leg twice as hard and put more weight on my seat and hands, which promptly started to complain as well.

I limped around the beautiful Ägerisee, over the Biberbrugg pass, and cruised down through Schindellegi on familiar roads–I was now back within day trip territory. But in a final moment of stubbornness, I decided to take the long way around the Zurichsee, crossing the lake at Rapperswil and riding up the east coast.

Song stuck in my head today: one with words unsuitable for a family blog (my response to my knee, the headwind, and the endless little unexpected climbs along the route =)

I arrived home feeling thoroughly exhausted–muscles, joints, mind–but proud of a strong ride. 465 kilometers and 5000 meters of climbing in 4 days. I love waking up in the morning with only the goal to get yourself to another town, and over four days I felt like I was melding with my bike as my pedaling became smoother and more efficient. I took a couple easy recovery rides on Saturday and Sunday, and hopefully I’ll carry this good form into the summer and on our trip back to California in May–I’ve got to keep up with my old riding buddies!

– Bob

Things I learned today in the Alps

Today’s learnings: the Alps can still be cold and windy in the spring, kilometers are still pretty long (don’t think of them as baby miles or you’ll be disappointed when you’re in a hurry), and arm warmers can become calf warmers in a pinch (but they may not be very good arm warmers after that).

8 1/2 hours, 160k, 2000m climbing. Oof.

Easy rider

> URBAN cyclists who run out of puff are to be offered a “green lift” up hills in one European city. Working the same way as a ski lift, the new network will pull bikes and riders up the steepest climbs in Zurich, Switzerland.

[Woo-hoo!](http://www.mirror.co.uk/news/top-stories/2011/04/06/politicians-in-zurich-set-to-introduce-bike-lifts-to-help-cyclists-up-hills-115875-23041027/)

The evolution of sport

What do you get when you mash up downhill skiing and hockey? Crashed Ice.

All sports will be like this in the future. Especially cycling.